Boys Varsity Track, Girls Varsity Track · Track and Field Pre-Season Conditioning

Track and Field workouts will start January 9th in the weight room. Athletes will have to be at the weight room by 5:20pm for stretch and flex.


9th 5:30-6:30pm

11th 5:30-6:30pm

16th 5:30-6:30pm

18th 5:30-6:30pm

23th 5:30-6:30pm

25th 6:00-7:00pm

30th 5:30-6:30pm


1st 6:00-7:00pm

6th 5:30-6:30pm

8th 5:30-6:30pm

13th 5:30-6:30pm

15th 6:00-7:00pm

20th 5:30-6:30pm

22nd 5:30-6:30pm